The Fun to Move@JC operates by three distinctive principles:
- Fun Dance
Simple choreography made up of fundamental movement skill movements, danced with fun, upbeat and catchy music (around 3 minutes
- Ring the Bell
Stand up and move around using a range of stretching exercises and simple moderate intensity exercises (e.g., star jumps) when the bell rings at the end of class (around 30 seconds).
- All You Can Move
During recess, set up different activity / sport stations with games and easy sport equipment provided by Fun to Move@JC and allow students to participate freely.